DIETETIC SERVICES
Whether you are looking for focused short-term support or longer-term guidance through a more complex health journey, I offer a range of consultation options designed to fit your needs and your life. All sessions are conducted online via secure video link. In-person appointments are available at my clinic in Pimlico, London at different rates. Please get in touch for more information.
Your first consultation is a comprehensive, one-to-one session designed to give you a clear and confident starting point. During this appointment I will:
Discuss your current health concerns and personal goals in depth
Review your medical history, recent blood tests and any relevant investigations
Identify realistic, achievable outcomes tailored to your lifestyle and priorities
Begin working towards change using evidence-based, holistic advice combined with behaviour change techniques
Recommend further investigations or referrals where appropriate
By the end of this session you will have a personalised plan and practical strategies to help you move forward with clarity and confidence.
Follow-up sessions provide structured support and accountability as you work towards your goals. In these appointments I will:
Review your progress since our previous session
Address any challenges or barriers you have encountered
Adapt your plan where needed to ensure it remains realistic and effective
Strengthen your confidence with practical strategies tailored to your circumstances
For those who prefer a thorough, one-off consultation without committing to an ongoing package, this 90-minute session gives us the time and space to explore everything in depth.
Over 90 minutes, I will take a detailed look at your full health history, current concerns, lifestyle and goals. By the end of the session you will leave with a comprehensive, personalised plan you can begin implementing straight away, along with a written summary emailed to you afterwards.
This session is ideal if you:
Are looking for a thorough one-off consultation without committing to an ongoing package
Have multiple health concerns you would like to address together
Want to fully understand your nutrition needs before deciding whether further support is right for you
Simply feel that 60 minutes would not give us enough time to cover everything in the depth it deserves
THE FOUNDATION
3 month package | £300
One 60-minute initial consultation and 2 follow-up sessions of 30 minutes each, to be used within 3 months.
This package is ideal if you are looking for focused, short-term support to make meaningful changes in a structured timeframe. It is particularly suitable for:
IBS management including first-line advice or Low FODMAP diet support
Pre-diabetes and blood sugar management
Weight management and general healthy eating
Improving energy levels and everyday nutrition habits
Exploring a plant-based or vegetarian diet safely and sustainably
Over 3 months, I will work with you to understand your current challenges, build practical habits and help you move forward with clarity and confidence.
THE COMPLETE CARE
6 month package | £450
One 60-minute initial consultation, 4 follow-up sessions of 30 minutes each and fortnightly check-in messages, to be used within 6 months.
This in-depth package is designed for those who need longer-term, ongoing support to manage more complex or chronic conditions. It is particularly suited for:
Fertility nutrition including support for women, men and couples
Women's health including PCOS, endometriosis, perimenopause and menopause
Type 2 diabetes and cardiovascular health
Weight management alongside complex health conditions
Disordered eating and rebuilding a healthier relationship with food
Metabolic health including high cholesterol and hypertension
With this package, I will take the time to understand every aspect of your health and lifestyle, looking not only at your nutrition but also your sleep, physical activity, stress and daily routines. Together we will build a plan that creates meaningful, lasting change and empowers you to feel truly in control of your health.
Working with organisations and communities
In addition to individual consultations, I also offer interactive group workshops tailored to the needs of organisations and community settings.
These sessions are particularly valuable for:
Workplace wellness programmes supporting staff health, performance and overall wellbeing
Corporate health days as part of team building events or away days
Community health initiatives providing practical, evidence-based nutrition education
Workshops can cover a wide range of topics including healthy eating for busy professionals, nutrition for energy and resilience, digestive health and IBS management, fertility nutrition, women's health and developing a healthier relationship with food.
Each workshop is interactive, informative and focused on giving participants practical strategies they can put into action straight away.
Please get in touch directly to discuss formats and pricing.
