You already know something needs to change. I'll help you figure out where to start.
If you're exhausted by conflicting advice and just want someone to cut through the noise , you're in the right place. I'm Elena, a registered dietitian specialising in fertility, IBS, women's health and plant-based eating. Evidence-based, judgment-free and genuinely personal.
· HCPC Registered · BDA Full Member 2025 · 9+ years NHS & private experience · Online consultations UK-wide
Hi, I'm Elena
I know how overwhelming it feels when you don't know where to start , and every article you read seems to contradict the last. As a registered dietitian with over 9 years of experience across NHS and private practice, I specialise in fertility and women's health, IBS, metabolic health, plant-based eating and disordered eating.
Whatever brings you here, I'll take the time to truly understand your situation — and build a plan that fits your real life, not a template.
·Certified Fertility Dietitian · Low FODMAP trained, King's College London · First Contact Practitioner PGCert · Qualified chef·
IBS & Gut Health
Living with IBS is exhausting and isolating. Trained in the Low FODMAP diet at King's College London, I'll help you find a clear, personalised path to real symptom relief.
Here's where I can help
Preventative & Metabolic Health
From high cholesterol and pre-diabetes to weight management and cardiovascular health , practical, sustainable nutrition support grounded in current evidence.
Fertility Nutrition
Supporting women, men and couples on their fertility journey , from preconception nutrition to IVF support, evidence-based guidance tailored to your unique situation.
Plant-Based Eating
Thinking of moving towards a vegetarian or vegan diet? I'll make sure the transition is nutritionally complete, genuinely enjoyable and kind to both you and the planet.
Disordered Eating & Food Relationships
Compassionate, non-diet support for anyone struggling with their relationship with food , moving away from restriction and diet culture, towards confidence and calm.
Women's Health
Specialist support for PCOS, endometriosis, perimenopause and menopause , helping you understand your body and feel in control of your health at every stage.
How it works
Simple, clear, no pressure
1
Free discovery call
15 minutes to talk through where you are and whether we’re good fit. No obligation whatsoever.
2
Your first consultation
A thorough, unhurried 60-minute session where I learn everything about you , your history, your life, your goals.
3
A personal plan
A clear, realistic plan built around you , not a template. We'll adjust it together as you progress.
What clients say
Real people, real results
" Elena is very professional, knowledgeable with up to date information of current research and thinking. She made sure she understood me and my circumstances in order to suggest a course of action that is tailored and appropriate to what I need. She is a good communicator which together with her empathic approach and professional authority creates a trust that is essential to following the plan. She is also an incredibly nice person." Thank you, I.C
"I really appreciated how attentive and understanding Elena was during my consultation. She took the time to listen to my concerns and provided personalised advice that felt tailored to my specific needs. Her explanations were clear and easy to understand, which made me feel more confident about making the recommended changes to my diet. I felt supported throughout the consultation and her friendly and approachable manner made the whole experience very positive." Thank you, M.G
"Elena was welcoming, kind, listened to my issues, understanding. Her advice helped me a lot. First appointment I was in tears while explaining my situation to her and she suggested psychological input in order to tackle my issues at the root. In one sentence she is a brilliant dietitian and an amazing human being." Best wishes, K.M
"She guided me so exceptionally well through a complete diet overhaul, to manage IBS! This helped have almost complete symptoms resolution which had an amazing positive impact to my quality of life." Many thanks, P.T
"Elena's rare combination of expertise and empathy has been incredibly helpful to me. She is greatly knowledgeable, however while many people are knowledgeable her ability to tap into patient psychology and skill in communication are the reason she successfully helps patients like me to create change. I especially appreciate her honesty while never being judgemental. Lastly, her ability to assess and prioritise despite my multiple health issues was essentially in creating a path forward and making progress visible to me as a patient." Many thanks, M.L
